13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

4 U HEALTH AND FITNESS (#1358)
Finished
GUN TIME:  05:16:54
Place
34  OF 89
Mixed
14  OF 42
Relay
14  OF 42

Swim 00:41:04 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:41:04 00:41:04 63 33 33 2.77 / 21:37 11:24:27

T1 00:01:30 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:30 00:42:36 37 20 20 - / - 07:45:59

Cycle 02:44:08 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 8.5k 00:15:17 00:57:55 37 19 19 33.34 / 01:47 04:41:18
Bike 26.6k 00:33:16 01:31:12 33 16 16 32.84 / 01:49 11:24:35
Bike 44.8k 00:30:44 02:01:58 26 13 13 33.87 / 01:46 19:38:40
Bike 53.5k 00:16:17 02:18:17 27 14 14 33.55 / 01:47 17:48:19
Bike 71.6k 00:36:39 02:54:57 29 15 15 32.46 / 01:50 04:25:00
Bike 90k 00:00:47 03:26:46 27 13 13 32.89 / 01:49 07:10:09

T2 00:00:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:47 03:27:34 24 13 13 - / - 03:57:37

Run 01:49:17 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.1k 00:20:18 03:48:01 41 18 18 12.04 / 04:58 23:24:44
Run 7.2k 00:13:57 04:01:59 44 19 19 12.55 / 04:46 00:12:02
Run 11k 00:22:03 04:24:04 42 18 18 11.68 / 05:08 17:40:47
Run 14.1k 00:14:16 04:38:22 42 18 18 11.95 / 05:01 16:55:05
Run 17.9k 00:22:27 05:00:51 40 18 18 11.51 / 05:12 06:57:34
Run 21.1k 00:16:00 05:16:53 40 18 18 11.58 / 05:10 10:40:15