13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Donna SIMMONS (#913)
Finished
GUN TIME:  05:50:36
Place
652  OF 893
Female
122  OF 215
45-49
11  OF 26

Swim 00:35:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:35:35 00:35:35 529 109 9 3.2 / 18:43 10:22:38

T1 00:02:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:18 00:37:54 275 67 8 - / - 22:44:57

Cycle 02:51:36 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 8.5k 00:17:42 00:55:37 788 156 19 28.8 / 02:04 03:56:01
Bike 26.6k 00:33:41 01:29:20 596 89 11 31.04 / 01:55 21:29:43
Bike 44.8k 00:33:41 02:03:03 589 87 10 31.57 / 01:54 01:43:26
Bike 53.5k 00:17:33 02:20:37 604 89 10 31.25 / 01:55 01:07:40
Bike 71.6k 00:35:20 02:55:58 553 76 7 31.11 / 01:55 22:26:22
Bike 90k 00:01:04 03:29:31 549 79 7 31.46 / 01:54 09:56:35

T2 00:02:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:01 03:31:33 522 112 13 - / - 14:45:17

Run 02:19:00 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:00:07 03:31:42 686 144 14 - / - 12:55:26
Run 4.1k 00:29:08 04:00:52 847 195 25 8.39 / 07:08 21:11:15
Run 7.2k 00:17:12 04:18:05 826 187 25 9.28 / 06:27 07:18:29
Run 11k 00:27:55 04:46:02 799 176 22 8.86 / 06:46 12:26:25
Run 14.1k 00:17:13 05:03:16 777 169 21 9.22 / 06:30 16:27:00
Run 17.9k 00:27:49 05:31:07 750 165 21 8.98 / 06:40 22:24:51
Run 21.1k 00:19:26 05:50:35 742 163 19 9.1 / 06:35 20:37:38