13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Aline PALLOURE (#910)
Finished
GUN TIME:  05:27:03
Place
495  OF 893
Female
80  OF 215
45-49
8  OF 26

Swim 00:31:54 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:31:54 00:31:54 293 51 3 3.57 / 16:47 22:32:17

T1 00:02:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:40 00:34:35 393 96 11 - / - 11:58:19

Cycle 02:53:49 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 8.5k 00:17:02 00:51:39 707 123 13 29.93 / 02:00 10:42:02
Bike 26.6k 00:34:16 01:25:57 590 86 10 31.08 / 01:55 05:33:00
Bike 44.8k 00:33:46 01:59:44 588 86 9 31.57 / 01:54 00:06:47
Bike 53.5k 00:16:38 02:16:23 579 84 9 31.53 / 01:54 01:43:27
Bike 71.6k 00:37:44 02:54:09 578 84 10 30.78 / 01:56 05:21:12
Bike 90k 00:01:00 03:28:26 581 90 10 31.06 / 01:55 22:25:29

T2 00:01:26 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:26 03:29:53 295 51 5 - / - 08:20:17

Run 01:57:07 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:00:06 03:30:01 387 61 5 - / - 07:47:04
Run 4.1k 00:21:58 03:52:00 544 97 11 11.12 / 05:23 07:55:44
Run 7.2k 00:14:48 04:06:50 547 98 11 11.69 / 05:07 12:10:33
Run 11k 00:22:43 04:29:34 519 90 11 11.06 / 05:25 11:56:37
Run 14.1k 00:15:23 04:44:58 510 89 11 11.26 / 05:19 11:32:02
Run 17.9k 00:23:55 05:08:55 497 86 9 10.84 / 05:31 15:12:38
Run 21.1k 00:18:05 05:27:02 509 93 9 10.8 / 05:33 11:34:05