13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Sarah DE WOLF (#891)
Finished
GUN TIME:  05:18:34
Place
429  OF 893
Female
67  OF 215
45-49
6  OF 26

Swim 00:35:43 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:35:43 00:35:43 532 110 10 3.19 / 18:48 22:29:26

T1 00:02:13 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:13 00:37:57 251 62 7 - / - 08:25:01

Cycle 02:53:51 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 8.5k 00:16:57 00:54:56 690 116 12 30.08 / 01:59 17:55:19
Bike 26.6k 00:35:40 01:30:37 665 105 13 30.31 / 01:58 22:41:00
Bike 44.8k 00:33:44 02:04:22 630 97 12 31.11 / 01:55 01:11:25
Bike 53.5k 00:17:03 02:21:26 630 96 11 31.02 / 01:56 09:08:30
Bike 71.6k 00:37:25 02:58:53 612 91 11 30.48 / 01:58 06:59:17
Bike 90k 00:00:56 03:31:50 584 91 11 31.05 / 01:55 02:38:53

T2 00:02:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:30 03:34:21 644 146 19 - / - 00:01:25

Run 01:44:10 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:00:07 03:34:30 614 115 12 - / - 15:08:13
Run 4.1k 00:20:20 03:54:51 387 63 7 12.01 / 04:59 02:51:54
Run 7.2k 00:13:40 04:08:33 392 61 7 12.63 / 04:44 06:48:56
Run 11k 00:20:28 04:29:02 336 48 6 12.07 / 04:58 10:56:05
Run 14.1k 00:13:16 04:42:19 311 44 5 12.44 / 04:49 05:49:23
Run 17.9k 00:21:14 05:03:35 287 41 5 12.03 / 04:59 05:10:39
Run 21.1k 00:14:56 05:18:33 277 40 5 12.15 / 04:56 04:25:36