Ironman 70.3 Ballarat (2015)
Dale COUTTS (#803)
Finished
GUN TIME:
04:57:52
Place
267
OF
893
Male
235
OF
678
45-49
26
OF
90
Swim 00:34:20 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:20 | 00:34:20 | 454 | 363 | 48 | 3.31 / 18:04 | 08:19:23 |
T1 00:01:36 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:36 | 00:35:57 | 76 | 58 | 6 | - / - | 22:11:01 |
Cycle 02:35:30 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 8.5k | 00:14:42 | 00:50:41 | 205 | 188 | 23 | 34.67 / 01:43 | 19:05:44 |
Bike 26.6k | 00:30:55 | 01:21:38 | 221 | 203 | 26 | 34.95 / 01:42 | 12:23:21 |
Bike 44.8k | 00:30:11 | 01:51:50 | 228 | 209 | 27 | 35.43 / 01:41 | 16:53:33 |
Bike 53.5k | 00:14:57 | 02:06:49 | 226 | 208 | 27 | 35.33 / 01:41 | 16:48:32 |
Bike 71.6k | 00:32:40 | 02:39:30 | 230 | 212 | 27 | 34.77 / 01:43 | 17:41:13 |
Bike 90k | 00:00:48 | 03:11:29 | 262 | 238 | 29 | 34.72 / 01:43 | 01:46:32 |
T2 00:01:19 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:19 | 03:12:50 | 229 | 186 | 24 | - / - | 06:44:33 |
Run 01:45:00 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.3k | 00:00:06 | 03:12:57 | 403 | 340 | 45 | - / - | 20:04:40 |
Run 4.1k | 00:19:50 | 03:32:49 | 330 | 284 | 33 | 12.31 / 04:52 | 22:01:12 |
Run 7.2k | 00:13:16 | 03:46:06 | 328 | 282 | 32 | 12.98 / 04:37 | 11:21:09 |
Run 11k | 00:21:03 | 04:07:10 | 324 | 280 | 31 | 12.14 / 04:56 | 22:48:53 |
Run 14.1k | 00:13:43 | 04:20:55 | 316 | 271 | 28 | 12.42 / 04:49 | 01:42:38 |
Run 17.9k | 00:21:39 | 04:42:36 | 304 | 260 | 26 | 11.96 / 05:00 | 22:54:19 |
Run 21.1k | 00:15:14 | 04:57:51 | 292 | 250 | 25 | 12.05 / 04:58 | 07:59:34 |
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