13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Louise SHAW (#776)
Finished
GUN TIME:  04:53:33
Place
227  OF 893
Female
27  OF 215
40-44
3  OF 34

Swim 00:31:44 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:31:44 00:31:44 275 46 2 3.59 / 16:42 05:45:27

T1 00:01:47 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:01:47 00:33:32 120 29 2 - / - 02:27:15

Cycle 02:41:04 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 8.5k 00:15:27 00:49:01 361 35 4 32.97 / 01:49 12:49:24
Bike 26.6k 00:33:11 01:22:13 422 48 5 32.79 / 01:49 02:25:57
Bike 44.8k 00:31:32 01:53:47 404 48 4 33.5 / 01:47 15:00:51
Bike 53.5k 00:15:37 02:09:26 395 45 4 33.47 / 01:47 21:23:09
Bike 71.6k 00:34:34 02:44:02 389 46 4 32.92 / 01:49 18:07:45
Bike 90k 00:00:51 03:14:37 361 40 4 33.52 / 01:47 10:51:41

T2 00:01:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:28 03:16:07 316 55 5 - / - 05:09:51

Run 01:37:24 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.3k 00:00:06 03:16:14 302 42 3 - / - 00:46:38
Run 4.1k 00:18:41 03:34:57 216 30 4 13.07 / 04:35 04:28:40
Run 7.2k 00:12:12 03:47:11 205 29 4 13.91 / 04:18 01:54:14
Run 11k 00:19:24 04:06:36 196 27 3 13.07 / 04:35 02:33:40
Run 14.1k 00:12:31 04:19:08 185 27 3 13.42 / 04:28 09:09:32
Run 17.9k 00:19:57 04:39:07 178 26 3 12.94 / 04:38 15:19:30
Run 21.1k 00:14:24 04:53:32 177 25 3 12.99 / 04:36 12:30:36