13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Michelle HARRIS (#758)
Finished
GUN TIME:  06:07:07
Place
732  OF 893
Female
153  OF 215
40-44
21  OF 34

Swim 00:44:15 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:44:15 00:44:15 820 190 28 2.57 / 23:17 17:57:58

T1 00:04:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:33 00:48:50 762 183 28 - / - 11:39:13

Cycle 03:12:27 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 8.5k 00:17:52 01:06:44 804 165 24 28.51 / 02:06 17:20:27
Bike 26.6k 00:38:25 01:45:10 795 157 26 28.33 / 02:07 10:12:14
Bike 44.8k 00:36:08 02:21:20 786 158 26 29.06 / 02:03 07:28:23
Bike 53.5k 00:18:23 02:39:44 787 156 25 28.94 / 02:04 04:33:27
Bike 71.6k 00:44:12 03:23:57 801 166 26 27.69 / 02:09 19:21:01
Bike 90k 00:01:20 04:01:18 805 172 28 28.05 / 02:08 09:51:42

T2 00:04:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:19 04:05:39 838 197 31 - / - 03:22:43

Run 02:01:25 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.3k 00:00:11 04:05:52 836 195 28 - / - 11:22:55
Run 4.1k 00:21:46 04:27:40 534 95 12 11.18 / 05:21 00:14:43
Run 7.2k 00:14:37 04:42:18 538 95 12 11.79 / 05:05 17:42:42
Run 11k 00:28:13 05:10:33 653 130 17 10.17 / 05:53 21:34:16
Run 14.1k 00:17:31 05:28:06 660 137 18 10.26 / 05:50 15:28:29
Run 17.9k 00:23:29 05:51:37 608 118 16 10.13 / 05:55 14:32:00
Run 21.1k 00:15:28 06:07:06 569 110 13 10.42 / 05:45 01:07:29