13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Lisa FURNESS (#756)
Finished
GUN TIME:  06:30:05
Place
818  OF 893
Female
185  OF 215
40-44
30  OF 34

Swim 00:41:18 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:18 00:41:18 758 169 23 2.75 / 21:44 19:01:41

T1 00:03:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:26 00:44:46 604 145 22 - / - 09:45:09

Cycle 03:07:25 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 8.5k 00:17:56 01:02:43 808 168 27 28.42 / 02:06 21:29:47
Bike 26.6k 00:37:53 01:40:37 783 153 24 28.58 / 02:05 21:21:01
Bike 44.8k 00:34:38 02:15:17 744 138 22 29.69 / 02:01 08:42:21
Bike 53.5k 00:18:15 02:33:34 754 141 22 29.5 / 02:02 10:00:37
Bike 71.6k 00:41:00 03:14:36 751 144 24 28.67 / 02:05 17:34:59
Bike 90k 00:01:06 03:52:13 762 152 24 28.81 / 02:04 20:02:36

T2 00:03:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:25 03:55:40 783 187 28 - / - 10:56:03

Run 02:34:23 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.3k 00:00:13 03:55:55 858 201 30 - / - 14:22:58
Run 4.1k 00:27:46 04:23:42 826 187 28 8.77 / 06:50 15:37:26
Run 7.2k 00:20:08 04:43:52 841 194 31 8.96 / 06:41 06:27:35
Run 11k 00:33:00 05:16:54 854 202 31 8.12 / 07:23 11:33:57
Run 14.1k 00:21:56 05:38:51 856 203 31 8.19 / 07:19 00:19:15
Run 17.9k 00:30:28 06:09:21 847 199 30 8.03 / 07:28 22:19:44
Run 21.1k 00:20:42 06:30:04 837 194 29 8.19 / 07:19 02:00:28