13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Adam HOFF (#645)
Finished
GUN TIME:  05:00:49
Place
291  OF 893
Male
253  OF 678
40-44
40  OF 128

Swim 00:32:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:17 00:32:17 312 256 38 3.52 / 16:59 14:53:00

T1 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:03 00:38:22 844 642 123 - / - 03:42:25

Cycle 02:32:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.5k 00:14:30 00:52:54 167 156 27 35.14 / 01:42 19:23:37
Bike 26.6k 00:30:55 01:23:50 211 194 32 35.11 / 01:42 01:54:33
Bike 44.8k 00:30:03 01:53:54 213 195 32 35.59 / 01:41 15:27:57
Bike 53.5k 00:15:03 02:08:59 217 199 32 35.43 / 01:41 17:49:42
Bike 71.6k 00:32:30 02:41:31 219 201 34 34.89 / 01:43 07:15:34
Bike 90k 00:00:53 03:11:10 207 190 33 35.34 / 01:41 04:51:53

T2 00:02:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:15 03:13:27 589 463 77 - / - 06:40:50

Run 01:47:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3k 00:00:06 03:13:34 461 390 50 - / - 06:20:57
Run 4.1k 00:19:10 03:32:46 258 223 35 12.74 / 04:42 07:20:09
Run 7.2k 00:12:53 03:45:40 263 227 36 13.4 / 04:28 21:56:23
Run 11k 00:20:39 04:06:21 263 228 35 12.48 / 04:48 19:47:04
Run 14.1k 00:14:00 04:20:22 272 235 38 12.64 / 04:44 08:14:25
Run 17.9k 00:23:33 04:43:57 319 270 48 11.86 / 05:03 03:44:40
Run 21.1k 00:16:50 05:00:48 342 290 51 11.79 / 05:05 07:08:11