13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Nigel COOPER (#616)
Finished
GUN TIME:  05:08:39
Place
357  OF 893
Male
308  OF 678
40-44
52  OF 128

Swim 00:42:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:45 00:42:45 795 612 114 2.66 / 22:30 12:56:48

T1 00:01:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:46 00:44:33 116 90 12 - / - 06:21:56

Cycle 02:26:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.5k 00:13:40 00:58:14 49 49 7 37.31 / 01:36 20:28:57
Bike 26.6k 00:28:55 01:27:10 71 69 8 37.45 / 01:36 19:24:33
Bike 44.8k 00:28:24 01:55:36 80 78 11 37.84 / 01:35 02:59:39
Bike 53.5k 00:14:06 02:09:43 74 72 9 37.69 / 01:35 07:50:26
Bike 71.6k 00:31:29 02:41:13 100 95 15 36.82 / 01:37 17:01:56
Bike 90k 00:00:49 03:10:50 105 100 15 36.91 / 01:37 08:38:13

T2 00:01:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:49 03:12:40 455 358 50 - / - 02:06:43

Run 01:55:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3k 00:00:06 03:12:48 469 397 53 - / - 17:33:31
Run 4.1k 00:21:29 03:34:19 501 415 77 11.37 / 05:16 11:15:02
Run 7.2k 00:14:43 03:49:04 527 436 82 11.87 / 05:03 04:03:07
Run 11k 00:22:43 04:11:49 497 413 73 11.16 / 05:22 05:12:32
Run 14.1k 00:14:55 04:26:45 485 405 70 11.42 / 05:15 06:40:48
Run 17.9k 00:25:19 04:52:06 504 414 74 10.8 / 05:33 10:32:49
Run 21.1k 00:16:30 05:08:38 496 409 75 10.91 / 05:29 20:06:01