13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Matt CONSTABLE (#615)
Finished
GUN TIME:  06:10:44
Place
750  OF 893
Male
591  OF 678
40-44
108  OF 128

Swim 00:50:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:50:17 00:50:17 875 666 127 2.26 / 26:28 15:04:20

T1 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:34 00:54:53 764 580 112 - / - 15:02:16

Cycle 03:03:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.5k 00:16:53 01:11:48 678 568 110 30.18 / 01:59 01:02:31
Bike 26.6k 00:37:25 01:49:16 734 601 116 29.36 / 02:02 09:03:17
Bike 44.8k 00:36:14 02:25:30 750 610 118 29.66 / 02:01 11:26:13
Bike 53.5k 00:18:27 02:43:59 759 616 118 29.42 / 02:02 21:04:42
Bike 71.6k 00:40:24 03:24:24 747 605 117 28.73 / 02:05 04:45:07
Bike 90k 00:00:57 03:58:22 720 584 111 29.43 / 02:02 01:02:25

T2 00:02:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:39 04:01:02 669 515 88 - / - 06:31:45

Run 02:09:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3k 00:00:14 04:01:18 859 658 125 - / - 05:52:01
Run 4.1k 00:24:03 04:25:23 698 554 103 10.11 / 05:55 20:56:06
Run 7.2k 00:15:44 04:41:08 681 544 100 10.77 / 05:34 10:55:11
Run 11k 00:25:37 05:06:47 668 532 95 10.04 / 05:58 01:24:10
Run 14.1k 00:17:02 05:23:51 665 528 94 10.21 / 05:52 15:31:14
Run 17.9k 00:28:02 05:51:54 667 526 92 9.68 / 06:11 07:22:37
Run 21.1k 00:18:47 06:10:43 666 524 93 9.76 / 06:08 06:04:46