13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Benjamin ALLEN (#590)
Finished
GUN TIME:  05:23:52
Place
476  OF 893
Male
401  OF 678
40-44
70  OF 128

Swim 00:41:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:23 00:41:23 762 593 110 2.75 / 21:47 13:42:06

T1 00:02:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:15 00:43:39 262 198 30 - / - 18:04:22

Cycle 02:42:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.5k 00:15:53 00:59:34 465 403 71 32.08 / 01:52 03:16:57
Bike 26.6k 00:33:00 01:32:36 436 384 69 32.62 / 01:50 07:59:59
Bike 44.8k 00:31:29 02:04:06 412 362 65 33.41 / 01:47 15:31:29
Bike 53.5k 00:15:10 02:19:18 381 339 58 33.56 / 01:47 08:20:01
Bike 71.6k 00:34:50 02:54:10 390 344 60 32.92 / 01:49 10:41:33
Bike 90k 00:00:55 03:26:33 396 345 62 33.15 / 01:48 02:53:56

T2 00:01:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:54 03:28:29 485 382 53 - / - 17:29:12

Run 01:55:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3k 00:00:08 03:28:38 695 551 95 - / - 19:26:01
Run 4.1k 00:19:56 03:48:36 346 295 49 12.24 / 04:54 18:35:59
Run 7.2k 00:13:25 04:02:03 353 303 53 12.87 / 04:39 12:26:06
Run 11k 00:26:01 04:28:05 515 428 78 11.07 / 05:25 09:28:48
Run 14.1k 00:14:50 04:42:57 497 414 72 11.36 / 05:16 06:43:40
Run 17.9k 00:25:15 05:08:13 509 419 75 10.77 / 05:34 00:55:36
Run 21.1k 00:15:36 05:23:51 487 401 71 10.97 / 05:28 16:01:14