13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Natalie WILLIAMS (#588)
Finished
GUN TIME:  05:38:26
Place
581  OF 893
Female
97  OF 215
35-39
18  OF 36

Swim 00:40:02 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:02 00:40:02 717 152 28 2.84 / 21:04 07:30:05

T1 00:03:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:17 00:43:21 575 139 22 - / - 15:36:44

Cycle 03:01:17 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 8.5k 00:17:21 01:00:43 754 141 29 29.39 / 02:02 01:04:06
Bike 26.6k 00:37:06 01:37:51 743 134 25 29.29 / 02:02 09:51:14
Bike 44.8k 00:35:25 02:13:18 731 136 24 29.89 / 02:00 15:53:21
Bike 53.5k 00:17:27 02:30:46 724 134 24 29.88 / 02:00 03:10:49
Bike 71.6k 00:39:05 03:09:53 702 126 23 29.32 / 02:02 00:09:56
Bike 90k 00:00:56 03:44:39 700 127 22 29.78 / 02:00 06:44:42

T2 00:01:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:45 03:46:25 423 85 14 - / - 19:53:08

Run 01:51:58 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.3k 00:00:06 03:46:33 368 56 8 - / - 10:06:36
Run 4.1k 00:20:32 04:07:06 409 68 13 11.9 / 05:02 15:27:09
Run 7.2k 00:13:40 04:20:47 405 65 11 12.57 / 04:46 21:07:30
Run 11k 00:21:37 04:42:26 390 61 9 11.78 / 05:05 12:42:29
Run 14.1k 00:15:53 04:58:20 435 71 13 11.76 / 05:05 05:48:23
Run 17.9k 00:23:15 05:21:37 430 71 13 11.28 / 05:19 10:45:00
Run 21.1k 00:16:47 05:38:25 431 73 14 11.3 / 05:18 14:51:48