13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Mish SANDERY (#578)
Finished
GUN TIME:  06:21:11
Place
793  OF 893
Female
175  OF 215
35-39
33  OF 36

Swim 00:37:25 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:25 00:37:25 612 127 22 3.04 / 19:41 04:24:08

T1 00:03:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:44 00:41:11 659 158 25 - / - 04:54:34

Cycle 03:09:00 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 8.5k 00:17:00 00:58:12 700 121 24 29.97 / 02:00 08:44:55
Bike 26.6k 00:37:47 01:36:00 755 139 26 29.11 / 02:03 10:22:43
Bike 44.8k 00:36:11 02:12:13 762 146 27 29.53 / 02:01 22:38:56
Bike 53.5k 00:18:26 02:30:40 766 148 27 29.32 / 02:02 02:57:23
Bike 71.6k 00:42:07 03:12:48 772 154 27 28.33 / 02:07 06:26:11
Bike 90k 00:00:57 03:50:12 773 155 26 28.57 / 02:06 16:33:35

T2 00:02:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:28 03:52:41 637 144 26 - / - 04:19:24

Run 02:28:27 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.3k 00:00:06 03:52:49 498 80 14 - / - 00:22:52
Run 4.1k 00:25:00 04:17:50 738 152 31 9.78 / 06:08 04:44:33
Run 7.2k 00:17:56 04:35:48 770 164 32 10.02 / 05:59 06:29:11
Run 11k 00:28:32 05:04:21 765 164 33 9.21 / 06:30 13:51:05
Run 14.1k 00:19:25 05:23:48 768 166 34 9.28 / 06:27 06:17:11
Run 17.9k 00:32:21 05:56:11 780 174 33 8.69 / 06:53 02:56:14
Run 21.1k 00:24:58 06:21:10 801 181 33 8.52 / 07:02 22:54:33