13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Carole MCGREGOR (#570)
Finished
GUN TIME:  05:09:03
Place
360  OF 893
Female
50  OF 215
35-39
6  OF 36

Swim 00:32:36 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:32:36 00:32:36 326 60 10 3.49 / 17:09 15:19:19

T1 00:02:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:12 00:34:49 242 57 7 - / - 10:58:12

Cycle 02:41:39 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 8.5k 00:16:13 00:51:04 549 77 12 31.42 / 01:54 19:31:07
Bike 26.6k 00:32:30 01:23:36 427 52 6 32.73 / 01:49 16:06:59
Bike 44.8k 00:31:35 01:55:12 410 50 6 33.44 / 01:47 07:35:15
Bike 53.5k 00:15:57 02:11:11 407 47 6 33.31 / 01:48 23:37:54
Bike 71.6k 00:33:59 02:45:11 384 44 6 32.95 / 01:49 10:35:14
Bike 90k 00:00:50 03:16:29 371 43 5 33.4 / 01:47 23:09:52

T2 00:01:13 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:13 03:17:44 174 34 7 - / - 02:11:07

Run 01:51:16 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.3k 00:00:07 03:17:52 650 129 24 - / - 02:54:36
Run 4.1k 00:21:38 03:39:32 515 92 19 11.29 / 05:18 09:06:15
Run 7.2k 00:14:04 03:53:37 500 82 18 12.04 / 04:58 20:40:20
Run 11k 00:22:20 04:15:59 466 78 16 11.33 / 05:17 22:36:02
Run 14.1k 00:14:22 04:30:22 453 77 15 11.64 / 05:09 14:50:25
Run 17.9k 00:23:00 04:53:24 438 75 15 11.22 / 05:20 21:10:07
Run 21.1k 00:15:37 05:09:02 416 70 13 11.37 / 05:16 03:59:05