13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Lyndsey FOSTER (#557)
Finished
GUN TIME:  04:56:12
Place
244  OF 893
Female
31  OF 215
35-39
4  OF 36

Swim 00:37:07 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:07 00:37:07 598 124 21 3.07 / 19:32 10:57:10

T1 00:02:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:18 00:39:27 280 70 9 - / - 12:36:10

Cycle 02:38:02 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 8.5k 00:15:25 00:54:53 354 33 2 33.07 / 01:48 19:34:56
Bike 26.6k 00:31:48 01:26:42 332 30 3 33.78 / 01:46 06:26:45
Bike 44.8k 00:30:42 01:57:25 313 28 2 34.47 / 01:44 07:50:48
Bike 53.5k 00:15:20 02:12:47 306 27 2 34.39 / 01:44 19:09:30
Bike 71.6k 00:33:25 02:46:14 304 28 3 33.88 / 01:46 13:06:17
Bike 90k 00:00:52 03:17:30 310 29 3 34.16 / 01:45 20:57:33

T2 00:01:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:11 03:18:42 162 33 6 - / - 09:12:05

Run 01:37:27 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.3k 00:00:05 03:18:49 207 27 5 - / - 19:25:32
Run 4.1k 00:17:37 03:36:27 115 13 1 13.87 / 04:19 05:09:51
Run 7.2k 00:11:59 03:48:28 132 15 1 14.52 / 04:07 08:21:51
Run 11k 00:19:05 04:07:34 139 18 1 13.51 / 04:26 00:47:37
Run 14.1k 00:13:02 04:20:37 151 21 1 13.66 / 04:23 16:34:00
Run 17.9k 00:20:34 04:41:13 166 22 1 13.02 / 04:36 22:07:56
Run 21.1k 00:14:57 04:56:11 178 26 1 12.98 / 04:37 05:59:34