13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Adrian LYNCH (#478)
Finished
GUN TIME:  04:38:44
Place
133  OF 893
Male
118  OF 678
35-39
19  OF 121

Swim 00:31:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:30 00:31:30 260 217 37 3.61 / 16:35 20:22:14

T1 00:01:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:40 00:33:12 92 70 9 - / - 05:17:16

Cycle 02:26:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:14:29 00:47:42 162 151 24 35.19 / 01:42 18:51:46
Bike 26.6k 00:29:44 01:17:28 148 137 21 36.06 / 01:39 13:48:12
Bike 44.8k 00:28:06 01:45:36 113 107 18 37.13 / 01:36 01:26:19
Bike 53.5k 00:14:35 02:00:12 117 111 18 36.89 / 01:37 18:17:36
Bike 71.6k 00:31:26 02:31:40 126 120 20 36.26 / 01:39 04:45:44
Bike 90k 00:00:49 02:59:38 107 102 20 36.88 / 01:37 18:43:42

T2 00:01:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:05 03:00:44 107 87 14 - / - 02:38:08

Run 01:37:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:05 03:00:51 166 147 21 - / - 19:44:55
Run 4.1k 00:18:11 03:19:03 157 137 24 13.44 / 04:27 02:49:47
Run 7.2k 00:12:23 03:31:28 186 159 31 14.06 / 04:15 09:45:31
Run 11k 00:19:36 03:51:05 189 163 29 13.11 / 04:34 20:48:29
Run 14.1k 00:13:01 04:04:08 193 166 29 13.34 / 04:29 06:54:52
Run 17.9k 00:20:11 04:24:21 186 159 28 12.84 / 04:40 13:25:04
Run 21.1k 00:14:21 04:38:43 186 158 28 12.92 / 04:38 08:16:06