13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Mark JONES (#463)
Finished
GUN TIME:  04:45:44
Place
182  OF 893
Male
162  OF 678
35-39
27  OF 121

Swim 00:29:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:12 00:29:12 141 117 11 3.9 / 15:22 12:51:15

T1 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:38 00:31:51 378 285 55 - / - 00:30:35

Cycle 02:32:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:14:48 00:46:41 219 201 39 34.43 / 01:44 06:45:24
Bike 26.6k 00:30:54 01:17:36 224 206 37 34.89 / 01:43 00:19:39
Bike 44.8k 00:30:06 01:47:44 229 210 39 35.43 / 01:41 06:03:07
Bike 53.5k 00:14:59 02:02:45 228 210 38 35.32 / 01:41 02:14:48
Bike 71.6k 00:32:36 02:35:22 228 210 38 34.78 / 01:43 09:47:25
Bike 90k 00:00:55 03:04:50 214 195 36 35.3 / 01:41 17:06:54

T2 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 03:07:30 664 511 92 - / - 03:19:33

Run 01:38:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:07 03:07:38 643 516 89 - / - 02:49:41
Run 4.1k 00:19:16 03:26:56 271 235 46 12.67 / 04:44 06:15:39
Run 7.2k 00:12:14 03:39:11 230 198 37 13.63 / 04:23 11:57:55
Run 11k 00:19:35 03:58:48 214 182 35 12.86 / 04:39 06:00:51
Run 14.1k 00:12:36 04:11:25 205 177 33 13.23 / 04:31 00:26:48
Run 17.9k 00:20:10 04:31:37 195 165 31 12.76 / 04:41 06:57:00
Run 21.1k 00:14:05 04:45:43 189 160 30 12.89 / 04:39 09:07:46