13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Troy ARMSTRONG (#403)
Finished
GUN TIME:  04:50:43
Place
213  OF 893
Male
189  OF 678
35-39
36  OF 121

Swim 00:34:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:22 00:34:22 457 366 62 3.31 / 18:05 23:23:05

T1 00:01:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:56 00:36:20 173 135 21 - / - 14:51:43

Cycle 02:37:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:14:43 00:51:04 206 189 34 34.64 / 01:43 11:36:27
Bike 26.6k 00:31:57 01:23:02 288 263 48 34.18 / 01:45 19:31:45
Bike 44.8k 00:31:08 01:54:12 308 281 54 34.52 / 01:44 09:52:55
Bike 53.5k 00:15:29 02:09:43 309 282 54 34.37 / 01:44 15:31:46
Bike 71.6k 00:33:46 02:43:30 318 290 52 33.78 / 01:46 21:18:54
Bike 90k 00:00:45 03:13:37 295 268 50 34.33 / 01:44 23:52:20

T2 00:01:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:12 03:14:50 167 134 27 - / - 06:50:13

Run 01:35:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:05 03:14:58 67 60 10 - / - 18:57:00
Run 4.1k 00:17:47 03:32:45 127 112 18 13.74 / 04:22 01:44:49
Run 7.2k 00:11:38 03:44:25 121 110 17 14.61 / 04:06 20:46:28
Run 11k 00:18:21 04:02:47 115 103 16 13.77 / 04:21 02:41:30
Run 14.1k 00:12:16 04:15:05 120 108 17 14.04 / 04:16 09:13:48
Run 17.9k 00:20:32 04:35:38 138 120 20 13.29 / 04:30 18:54:21
Run 21.1k 00:15:02 04:50:42 156 136 21 13.2 / 04:32 16:09:25