13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Lou WOTTON (#396)
Finished
GUN TIME:  05:10:49
Place
376  OF 893
Female
54  OF 215
30-34
17  OF 43

Swim 00:31:11 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:31:11 00:31:11 234 38 12 3.65 / 16:25 00:57:55

T1 00:02:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:18 00:33:31 276 68 17 - / - 14:26:54

Cycle 02:47:54 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 8.5k 00:16:19 00:49:51 569 83 23 31.24 / 01:55 04:53:14
Bike 26.6k 00:34:22 01:24:15 557 76 22 31.46 / 01:54 12:44:18
Bike 44.8k 00:33:06 01:57:23 536 74 22 32.05 / 01:52 21:00:46
Bike 53.5k 00:16:43 02:14:07 539 74 22 31.91 / 01:52 00:40:50
Bike 71.6k 00:35:17 02:49:26 504 72 22 31.61 / 01:53 15:32:49
Bike 90k 00:00:51 03:21:27 490 70 22 32.15 / 01:51 02:14:50

T2 00:01:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:01 03:22:30 76 14 2 - / - 22:29:13

Run 01:48:17 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:22:38 513 82 23 - / - 13:09:21
Run 4.1k 00:19:54 03:42:33 336 48 11 12.27 / 04:53 11:32:36
Run 7.2k 00:13:46 03:56:21 373 58 14 12.76 / 04:42 23:29:44
Run 11k 00:21:49 04:18:12 375 59 14 11.85 / 05:03 04:18:15
Run 14.1k 00:14:27 04:32:41 387 60 15 12.05 / 04:58 02:36:04
Run 17.9k 00:22:22 04:55:04 374 60 15 11.6 / 05:10 10:55:07
Run 21.1k 00:15:42 05:10:48 364 60 16 11.69 / 05:07 10:57:31