13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Sarah HARDY (#371)
Finished
GUN TIME:  04:45:44
Place
183  OF 893
Female
21  OF 215
30-34
5  OF 43

Swim 00:27:16 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:27:16 00:27:16 61 8 3 4.17 / 14:21 00:04:00

T1 00:01:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:59 00:29:17 192 43 12 - / - 13:29:20

Cycle 02:39:36 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 8.5k 00:15:29 00:44:47 368 38 12 32.93 / 01:49 16:41:30
Bike 26.6k 00:32:24 01:17:13 377 40 13 33.3 / 01:48 00:33:56
Bike 44.8k 00:31:42 01:48:57 375 43 14 33.75 / 01:46 08:02:20
Bike 53.5k 00:15:28 02:04:26 365 38 12 33.74 / 01:46 20:51:09
Bike 71.6k 00:33:02 02:37:29 340 35 10 33.51 / 01:47 04:04:12
Bike 90k 00:00:55 03:08:55 335 35 11 33.83 / 01:46 10:08:58

T2 00:01:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:43 03:10:39 410 79 18 - / - 15:57:22

Run 01:35:03 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:10:47 530 85 24 - / - 07:37:30
Run 4.1k 00:18:22 03:29:10 180 27 6 13.29 / 04:30 21:12:33
Run 7.2k 00:11:42 03:40:54 149 21 4 14.29 / 04:11 18:20:57
Run 11k 00:18:15 03:59:10 132 15 3 13.6 / 04:24 23:59:14
Run 14.1k 00:12:04 04:11:16 127 15 3 13.96 / 04:17 12:24:39
Run 17.9k 00:19:45 04:31:03 132 17 3 13.36 / 04:29 05:31:06
Run 21.1k 00:14:39 04:45:43 145 20 4 13.31 / 04:30 05:05:46