13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Michelle FLANAGAN (#366)
Finished
GUN TIME:  05:06:31
Place
338  OF 893
Female
44  OF 215
30-34
14  OF 43

Swim 00:38:32 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:38:32 00:38:32 669 142 31 2.95 / 20:17 03:28:35

T1 00:02:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:40 00:41:14 396 97 22 - / - 00:31:17

Cycle 02:45:51 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 8.5k 00:16:46 00:58:02 654 104 25 30.38 / 01:58 22:01:25
Bike 26.6k 00:34:22 01:32:25 583 83 23 31.18 / 01:55 16:25:48
Bike 44.8k 00:32:27 02:04:54 524 72 21 32.13 / 01:52 22:11:37
Bike 53.5k 00:15:49 02:20:44 508 70 20 32.26 / 01:51 08:00:47
Bike 71.6k 00:35:18 02:56:04 479 65 20 31.86 / 01:52 23:02:47
Bike 90k 00:00:55 03:27:06 450 59 18 32.55 / 01:50 04:30:29

T2 00:01:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:36 03:28:43 369 64 15 - / - 22:22:07

Run 01:37:46 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:00:05 03:28:50 212 28 7 - / - 02:48:53
Run 4.1k 00:18:46 03:47:38 221 31 7 13.02 / 04:36 00:14:21
Run 7.2k 00:12:42 04:00:21 227 32 7 13.66 / 04:23 05:13:44
Run 11k 00:19:25 04:19:48 208 30 7 12.92 / 04:38 20:06:31
Run 14.1k 00:12:55 04:32:44 207 30 7 13.21 / 04:32 16:52:47
Run 17.9k 00:19:50 04:52:35 188 28 7 12.8 / 04:41 19:12:38
Run 21.1k 00:13:54 05:06:30 181 27 7 12.94 / 04:38 07:29:54