13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Roger WITZ BARNES (#349)
Finished
GUN TIME:  04:01:13
Place
13  OF 893
Male
13  OF 678
30-34
1  OF 109

Swim 00:24:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:24:12 00:24:12 21 21 1 4.7 / 12:44 14:49:36

T1 00:01:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:18 00:25:32 21 18 3 - / - 00:37:35

Cycle 02:13:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:13:21 00:38:54 40 40 4 38.18 / 01:34 15:10:58
Bike 26.6k 00:25:40 01:04:35 19 19 1 40.88 / 01:28 04:23:19
Bike 44.8k 00:25:58 01:30:35 16 16 1 41.33 / 01:27 03:49:19
Bike 53.5k 00:13:33 01:44:09 16 16 1 40.83 / 01:28 15:09:33
Bike 71.6k 00:27:28 02:11:39 15 15 1 40.49 / 01:28 16:10:22
Bike 90k 00:00:47 02:38:38 12 12 1 40.57 / 01:28 16:10:42

T2 00:01:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:02 02:39:42 87 72 8 - / - 01:11:46

Run 01:21:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:05 02:39:48 34 32 7 - / - 07:45:12
Run 4.1k 00:15:41 02:55:31 15 14 2 15.57 / 03:51 18:30:54
Run 7.2k 00:10:17 03:05:49 16 15 1 16.55 / 03:37 04:24:33
Run 11k 00:16:23 03:22:14 16 15 1 15.52 / 03:51 13:47:37
Run 14.1k 00:10:38 03:32:53 18 17 1 15.91 / 03:46 03:51:37
Run 17.9k 00:16:27 03:49:21 17 16 1 15.42 / 03:53 11:51:25
Run 21.1k 00:11:49 04:01:12 16 16 1 15.53 / 03:51 23:06:36