13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Ashley REDMAN (#325)
Finished
GUN TIME:  04:56:12
Place
243  OF 893
Male
213  OF 678
30-34
36  OF 109

Swim 00:28:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:58 00:28:58 123 102 22 3.93 / 15:14 04:47:41

T1 00:01:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:36 00:30:35 77 59 7 - / - 07:29:19

Cycle 02:35:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:15:09 00:45:45 299 271 43 33.65 / 01:46 10:44:29
Bike 26.6k 00:31:06 01:16:53 267 243 45 34.49 / 01:44 18:38:56
Bike 44.8k 00:30:38 01:47:32 267 243 46 34.94 / 01:43 14:36:15
Bike 53.5k 00:15:06 02:02:39 262 237 44 34.87 / 01:43 04:28:03
Bike 71.6k 00:32:06 02:34:47 241 221 39 34.59 / 01:44 14:23:30
Bike 90k 00:00:52 03:05:43 257 234 41 34.81 / 01:43 22:17:46

T2 00:01:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:15 03:06:59 193 158 18 - / - 23:52:23

Run 01:49:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:05 03:07:06 95 86 15 - / - 17:45:49
Run 4.1k 00:21:17 03:28:24 480 398 66 11.5 / 05:13 11:53:47
Run 7.2k 00:13:21 03:41:46 429 357 57 12.42 / 04:49 05:40:29
Run 11k 00:21:17 04:03:04 394 332 49 11.76 / 05:05 00:48:28
Run 14.1k 00:14:08 04:17:14 389 328 50 12.04 / 04:58 19:15:57
Run 17.9k 00:22:26 04:39:41 379 319 45 11.58 / 05:10 06:08:25
Run 21.1k 00:16:28 04:56:11 377 314 46 11.59 / 05:10 02:14:54