Ironman 70.3 Ballarat (2015)
Ashley REDMAN (#325)
Finished
GUN TIME:
04:56:12
Place
243
OF
893
Male
213
OF
678
30-34
36
OF
109
Swim 00:28:58 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:58 | 00:28:58 | 123 | 102 | 22 | 3.93 / 15:14 | 04:47:41 |
T1 00:01:36 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:36 | 00:30:35 | 77 | 59 | 7 | - / - | 07:29:19 |
Cycle 02:35:06 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 8.5k | 00:15:09 | 00:45:45 | 299 | 271 | 43 | 33.65 / 01:46 | 10:44:29 |
Bike 26.6k | 00:31:06 | 01:16:53 | 267 | 243 | 45 | 34.49 / 01:44 | 18:38:56 |
Bike 44.8k | 00:30:38 | 01:47:32 | 267 | 243 | 46 | 34.94 / 01:43 | 14:36:15 |
Bike 53.5k | 00:15:06 | 02:02:39 | 262 | 237 | 44 | 34.87 / 01:43 | 04:28:03 |
Bike 71.6k | 00:32:06 | 02:34:47 | 241 | 221 | 39 | 34.59 / 01:44 | 14:23:30 |
Bike 90k | 00:00:52 | 03:05:43 | 257 | 234 | 41 | 34.81 / 01:43 | 22:17:46 |
T2 00:01:15 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:15 | 03:06:59 | 193 | 158 | 18 | - / - | 23:52:23 |
Run 01:49:10 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.3k | 00:00:05 | 03:07:06 | 95 | 86 | 15 | - / - | 17:45:49 |
Run 4.1k | 00:21:17 | 03:28:24 | 480 | 398 | 66 | 11.5 / 05:13 | 11:53:47 |
Run 7.2k | 00:13:21 | 03:41:46 | 429 | 357 | 57 | 12.42 / 04:49 | 05:40:29 |
Run 11k | 00:21:17 | 04:03:04 | 394 | 332 | 49 | 11.76 / 05:05 | 00:48:28 |
Run 14.1k | 00:14:08 | 04:17:14 | 389 | 328 | 50 | 12.04 / 04:58 | 19:15:57 |
Run 17.9k | 00:22:26 | 04:39:41 | 379 | 319 | 45 | 11.58 / 05:10 | 06:08:25 |
Run 21.1k | 00:16:28 | 04:56:11 | 377 | 314 | 46 | 11.59 / 05:10 | 02:14:54 |
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