13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Jonathan MALO (#308)
Finished
GUN TIME:  04:50:13
Place
211  OF 893
Male
187  OF 678
30-34
32  OF 109

Swim 00:27:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:42 00:27:42 72 62 9 4.11 / 14:35 13:39:45

T1 00:01:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:49 00:29:32 136 102 16 - / - 05:44:56

Cycle 02:37:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:15:13 00:44:47 309 280 45 33.51 / 01:47 09:46:50
Bike 26.6k 00:31:45 01:16:33 316 288 51 33.95 / 01:46 13:01:57
Bike 44.8k 00:31:20 01:47:55 330 300 54 34.3 / 01:44 01:16:39
Bike 53.5k 00:15:11 02:03:07 316 287 51 34.3 / 01:44 14:35:11
Bike 71.6k 00:33:00 02:36:09 301 274 50 33.93 / 01:46 04:01:33
Bike 90k 00:00:49 03:07:25 307 279 47 34.2 / 01:45 23:12:49

T2 00:01:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:13 03:08:40 177 143 15 - / - 00:00:44

Run 01:41:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:05 03:08:47 238 206 44 - / - 10:57:31
Run 4.1k 00:20:36 03:29:25 415 347 55 11.86 / 05:03 10:11:28
Run 7.2k 00:12:35 03:42:02 335 288 45 12.95 / 04:37 11:20:45
Run 11k 00:20:02 04:02:05 282 243 35 12.35 / 04:51 05:30:49
Run 14.1k 00:13:09 04:15:16 265 228 31 12.7 / 04:43 04:00:39
Run 17.9k 00:20:21 04:35:38 242 210 29 12.35 / 04:51 10:04:21
Run 21.1k 00:14:34 04:50:12 234 202 29 12.47 / 04:48 10:18:55