13th December 2015 | Ballarat, VIC, Australia
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Ironman 70.3 Ballarat (2015)

Sean DOUGLAS (#264)
Finished
GUN TIME:  05:07:48
Place
348  OF 893
Male
302  OF 678
30-34
48  OF 109

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:07 00:34:07 434 344 66 3.34 / 17:57 12:37:30

T1 00:04:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:13 00:38:21 723 553 89 - / - 14:48:25

Cycle 02:43:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:16:15 00:54:37 555 477 81 31.38 / 01:54 00:31:21
Bike 26.6k 00:33:22 01:28:01 487 426 74 32.15 / 01:51 02:08:04
Bike 44.8k 00:32:14 02:00:16 458 401 68 32.82 / 01:49 05:03:39
Bike 53.5k 00:15:49 02:16:07 447 393 66 32.84 / 01:49 09:29:30
Bike 71.6k 00:35:12 02:51:21 438 386 64 32.3 / 01:51 21:08:04
Bike 90k 00:00:50 03:22:15 422 371 62 32.95 / 01:49 08:12:18

T2 00:01:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:44 03:24:00 416 336 58 - / - 02:14:04

Run 01:43:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:24:08 503 423 80 - / - 06:37:32
Run 4.1k 00:19:43 03:43:53 326 281 46 12.38 / 04:50 19:00:37
Run 7.2k 00:12:41 03:56:36 286 248 35 13.26 / 04:31 17:29:59
Run 11k 00:20:35 04:17:12 271 233 32 12.41 / 04:50 22:27:15
Run 14.1k 00:13:25 04:30:38 266 229 32 12.7 / 04:43 03:24:01
Run 17.9k 00:22:09 04:52:48 275 236 32 12.09 / 04:57 04:12:51
Run 21.1k 00:14:58 05:07:47 266 228 30 12.2 / 04:55 03:47:51