13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Ricardo DA CUNHA (#256)
Finished
GUN TIME:  05:47:14
Place
637  OF 893
Male
523  OF 678
30-34
90  OF 109

Swim 00:49:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:49:57 00:49:57 874 665 107 2.28 / 26:17 08:53:20

T1 00:02:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:40 00:52:38 391 296 51 - / - 23:56:01

Cycle 02:53:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:16:16 01:08:55 559 480 82 31.33 / 01:54 04:32:19
Bike 26.6k 00:35:13 01:44:09 604 515 92 30.98 / 01:56 21:47:33
Bike 44.8k 00:34:01 02:18:12 601 513 90 31.42 / 01:54 10:21:35
Bike 53.5k 00:16:17 02:34:30 583 499 88 31.51 / 01:54 14:31:13
Bike 71.6k 00:37:52 03:12:23 583 497 86 30.74 / 01:57 17:55:46
Bike 90k 00:00:51 03:46:29 583 493 83 31.06 / 01:55 06:09:53

T2 00:01:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:45 03:48:16 424 339 59 - / - 09:28:19

Run 01:58:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:48:24 405 342 60 - / - 09:51:47
Run 4.1k 00:21:51 04:10:16 532 438 77 11.19 / 05:21 10:33:39
Run 7.2k 00:14:51 04:25:08 543 447 79 11.72 / 05:07 03:41:51
Run 11k 00:23:52 04:49:01 548 448 79 10.86 / 05:31 21:35:44
Run 14.1k 00:15:56 05:04:58 550 449 80 11.03 / 05:26 10:55:02
Run 17.9k 00:24:57 05:29:56 539 438 79 10.56 / 05:40 08:43:20
Run 21.1k 00:17:15 05:47:13 537 435 77 10.64 / 05:38 01:43:56