13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Monica LISTON (#212)
Finished
GUN TIME:  05:11:24
Place
380  OF 893
Female
56  OF 215
25-29
8  OF 33

Swim 00:33:26 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:33:26 00:33:26 387 76 11 3.4 / 17:35 09:02:29

T1 00:02:45 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:45 00:36:12 424 102 14 - / - 19:48:35

Cycle 02:51:02 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 8.5k 00:18:03 00:54:17 819 175 25 28.22 / 02:07 09:00:00
Bike 26.6k 00:34:45 01:29:04 673 108 15 30.2 / 01:59 22:01:27
Bike 44.8k 00:32:41 02:01:46 600 88 11 31.42 / 01:54 03:27:29
Bike 53.5k 00:16:19 02:18:06 586 85 11 31.5 / 01:54 13:03:49
Bike 71.6k 00:36:54 02:55:02 566 80 10 30.95 / 01:56 11:20:45
Bike 90k 00:00:54 03:27:16 539 76 9 31.57 / 01:54 01:39:39

T2 00:01:24 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:24 03:28:41 275 48 10 - / - 01:01:04

Run 01:42:41 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.3k 00:00:05 03:28:48 237 32 7 - / - 11:57:51
Run 4.1k 00:19:38 03:48:27 314 41 8 12.45 / 04:49 06:00:50
Run 7.2k 00:13:04 04:01:33 303 41 8 13.15 / 04:33 22:47:16
Run 11k 00:20:40 04:22:14 289 40 8 12.32 / 04:52 13:51:17
Run 14.1k 00:13:29 04:35:45 278 38 8 12.61 / 04:45 14:01:28
Run 17.9k 00:20:43 04:56:30 259 38 8 12.23 / 04:54 16:08:53
Run 21.1k 00:14:52 05:11:23 253 35 7 12.32 / 04:52 12:17:06