13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Ashlee CROSS (#199)
Finished
GUN TIME:  05:46:01
Place
629  OF 893
Female
113  OF 215
25-29
18  OF 33

Swim 00:41:59 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:41:59 00:41:59 782 179 27 2.71 / 22:05 06:21:02

T1 00:04:36 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:36 00:46:36 768 185 27 - / - 04:08:59

Cycle 03:03:30 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 8.5k 00:17:18 01:03:56 746 137 21 29.46 / 02:02 01:12:59
Bike 26.6k 00:40:28 01:44:25 829 177 25 27.61 / 02:10 12:36:48
Bike 44.8k 00:33:55 02:18:22 774 151 24 29.29 / 02:02 22:50:45
Bike 53.5k 00:17:51 02:36:14 769 151 23 29.28 / 02:02 19:48:37
Bike 71.6k 00:38:22 03:14:38 729 137 21 29.02 / 02:04 04:23:41
Bike 90k 00:01:05 03:50:08 722 137 21 29.42 / 02:02 15:29:11

T2 00:02:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:49 03:52:59 702 164 24 - / - 05:48:42

Run 01:53:00 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.3k 00:00:06 03:53:06 425 67 14 - / - 22:55:29
Run 4.1k 00:22:55 04:16:03 613 115 19 10.67 / 05:37 10:01:46
Run 7.2k 00:14:10 04:30:15 567 104 19 11.59 / 05:10 00:05:58
Run 11k 00:22:34 04:52:51 524 92 16 11.02 / 05:26 04:58:34
Run 14.1k 00:14:33 05:07:25 496 83 16 11.36 / 05:16 04:39:48
Run 17.9k 00:22:53 05:30:19 464 80 14 11.03 / 05:26 21:42:42
Run 21.1k 00:15:39 05:46:00 445 77 15 11.2 / 05:21 07:55:03