13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Lincoln STEPHEN (#184)
Finished
GUN TIME:  04:27:42
Place
69  OF 893
Male
64  OF 678
25-29
10  OF 74

Swim 00:31:09 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:09 00:31:09 230 193 24 3.65 / 16:23 18:02:52

T1 00:01:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:55 00:33:05 170 133 22 - / - 03:51:29

Cycle 02:23:19 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 8.5k 00:13:32 00:46:39 44 44 6 37.66 / 01:35 05:28:22
Bike 26.6k 00:28:42 01:15:23 60 58 11 37.75 / 01:35 12:13:46
Bike 44.8k 00:27:57 01:43:21 63 61 11 38.26 / 01:34 12:15:04
Bike 53.5k 00:14:23 01:57:45 65 63 11 37.92 / 01:34 14:26:08
Bike 71.6k 00:30:15 02:28:02 72 70 11 37.38 / 01:36 22:59:45
Bike 90k 00:00:45 02:56:26 71 69 10 37.67 / 01:35 10:11:29

T2 00:00:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:00:48 02:57:16 19 17 4 - / - 22:15:39

Run 01:30:24 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.3k 00:00:05 02:57:22 46 43 11 - / - 01:05:45
Run 4.1k 00:17:30 03:14:53 105 94 16 13.96 / 04:17 06:23:16
Run 7.2k 00:11:27 03:26:21 100 89 16 14.85 / 04:02 02:51:24
Run 11k 00:17:40 03:44:03 90 80 13 14.11 / 04:15 12:22:26
Run 14.1k 00:11:39 03:55:44 88 78 13 14.47 / 04:08 11:27:27
Run 17.9k 00:18:26 04:14:12 82 74 12 13.96 / 04:17 23:32:35
Run 21.1k 00:13:28 04:27:41 81 73 12 14 / 04:17 06:09:24