13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Ben SHEPHERD (#181)
Finished
GUN TIME:  04:29:00
Place
76  OF 893
Male
70  OF 678
25-29
13  OF 74

Swim 00:29:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:32 00:29:32 159 132 17 3.85 / 15:32 00:14:35

T1 00:01:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:23 00:30:56 30 26 2 - / - 00:35:59

Cycle 02:26:59 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 8.5k 00:14:02 00:44:59 88 83 13 36.33 / 01:39 20:20:02
Bike 26.6k 00:29:39 01:14:39 122 114 17 36.51 / 01:38 07:13:02
Bike 44.8k 00:28:49 01:43:30 121 115 17 37.05 / 01:37 22:41:53
Bike 53.5k 00:14:22 01:57:53 115 109 17 36.92 / 01:37 13:16:16
Bike 71.6k 00:31:02 02:28:57 119 114 19 36.4 / 01:38 05:10:40
Bike 90k 00:00:43 02:57:57 116 111 19 36.73 / 01:37 22:16:20

T2 00:00:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:00:52 02:58:50 33 28 5 - / - 15:03:53

Run 01:30:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.3k 00:00:05 02:58:56 71 64 18 - / - 20:50:39
Run 4.1k 00:17:09 03:16:07 90 81 15 14.24 / 04:12 00:47:50
Run 7.2k 00:11:14 03:27:23 84 76 13 15.14 / 03:57 20:59:06
Run 11k 00:17:58 03:45:22 84 75 11 14.18 / 04:13 13:13:45
Run 14.1k 00:11:50 03:57:14 86 76 12 14.49 / 04:08 21:18:57
Run 17.9k 00:18:17 04:15:32 79 71 10 14 / 04:17 11:33:55
Run 21.1k 00:13:26 04:28:59 79 71 11 14.04 / 04:16 04:50:42