13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Adam HO (#154)
Finished
GUN TIME:  05:39:56
Place
586  OF 893
Male
486  OF 678
25-29
55  OF 74

Swim 00:44:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:44:50 00:44:50 833 640 70 2.54 / 23:35 03:24:33

T1 00:04:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:50 00:49:41 786 597 67 - / - 08:39:24

Cycle 03:05:35 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 8.5k 00:17:14 01:06:56 737 603 64 29.59 / 02:01 19:06:39
Bike 26.6k 00:35:58 01:42:55 695 579 63 29.98 / 02:00 05:59:18
Bike 44.8k 00:36:42 02:19:39 732 596 63 29.88 / 02:00 00:52:42
Bike 53.5k 00:17:49 02:37:30 730 595 64 29.77 / 02:00 18:47:13
Bike 71.6k 00:40:20 03:17:52 731 594 62 28.99 / 02:04 14:30:55
Bike 90k 00:01:03 03:55:18 747 600 63 29.09 / 02:03 01:05:01

T2 00:04:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:03 03:59:22 824 629 70 - / - 06:55:45

Run 01:40:31 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.3k 00:00:05 03:59:28 97 88 26 - / - 12:09:12
Run 4.1k 00:18:39 04:18:09 213 184 31 13.11 / 04:34 00:47:52
Run 7.2k 00:12:56 04:31:06 233 201 33 13.61 / 04:24 01:07:29
Run 11k 00:20:41 04:51:49 248 214 36 12.58 / 04:45 05:01:32
Run 14.1k 00:13:35 05:05:26 251 217 37 12.81 / 04:41 17:01:49
Run 17.9k 00:20:12 05:25:39 230 199 31 12.45 / 04:49 03:22:02
Run 21.1k 00:14:14 05:39:55 220 189 29 12.59 / 04:45 22:59:38