13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Malachy FRIEL (#144)
Finished
GUN TIME:  05:12:43
Place
390  OF 893
Male
331  OF 678
25-29
46  OF 74

Swim 00:36:45 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:45 00:36:45 580 461 54 3.1 / 19:20 16:13:08

T1 00:03:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:10 00:39:57 547 416 51 - / - 18:49:40

Cycle 02:33:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 8.5k 00:14:38 00:54:37 194 180 28 34.81 / 01:43 16:17:40
Bike 26.6k 00:30:41 01:25:19 207 190 26 35.19 / 01:42 07:51:42
Bike 44.8k 00:29:31 01:54:51 197 180 26 35.89 / 01:40 22:17:54
Bike 53.5k 00:15:17 02:10:10 207 190 27 35.58 / 01:41 02:59:53
Bike 71.6k 00:33:01 02:43:12 222 204 28 34.85 / 01:43 05:32:55
Bike 90k 00:00:50 03:13:11 218 199 28 35.24 / 01:42 21:29:35

T2 00:02:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:08 03:15:21 552 436 56 - / - 19:11:44

Run 01:57:19 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.3k 00:00:06 03:15:28 322 276 50 - / - 09:08:31
Run 4.1k 00:23:41 03:39:11 666 533 61 10.32 / 05:48 01:58:54
Run 7.2k 00:15:29 03:54:41 662 537 63 10.98 / 05:27 08:01:04
Run 11k 00:23:50 04:18:33 610 497 57 10.44 / 05:44 06:08:16
Run 14.1k 00:14:32 04:33:06 576 471 56 10.88 / 05:30 03:06:09
Run 17.9k 00:24:49 04:57:57 555 451 57 10.46 / 05:43 04:17:40
Run 21.1k 00:14:43 05:12:42 511 418 53 10.79 / 05:33 18:49:05