13th December 2015 | Ballarat, VIC, Australia
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Ironman 70.3 Ballarat (2015)

Michael SALISBURY (#1173)
Finished
GUN TIME:  05:07:56
Place
349  OF 893
Male
303  OF 678
45-49
38  OF 90

Swim 00:33:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:40 00:33:40 401 318 39 3.38 / 17:43 20:24:03

T1 00:03:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:04 00:36:44 505 382 53 - / - 20:27:07

Cycle 02:42:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 8.5k 00:14:30 00:51:15 163 152 16 35.16 / 01:42 02:24:59
Bike 26.6k 00:32:01 01:23:18 280 256 33 34.28 / 01:44 08:00:21
Bike 44.8k 00:32:21 01:55:40 349 316 42 34.06 / 01:45 06:56:03
Bike 53.5k 00:15:37 02:11:19 349 314 42 33.94 / 01:46 22:15:02
Bike 71.6k 00:35:25 02:46:45 374 333 45 33.04 / 01:48 04:10:29
Bike 90k 00:00:49 03:19:00 385 337 45 33.28 / 01:48 04:42:44

T2 00:01:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:05 03:20:07 108 88 8 - / - 13:37:10

Run 01:47:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:00:06 03:20:14 380 322 40 - / - 07:30:37
Run 4.1k 00:20:38 03:40:54 420 351 41 11.84 / 05:03 00:04:37
Run 7.2k 00:13:39 03:54:34 413 346 41 12.54 / 04:46 08:41:37
Run 11k 00:21:54 04:16:29 406 341 42 11.71 / 05:07 20:33:33
Run 14.1k 00:14:09 04:30:40 402 340 41 11.99 / 05:00 17:07:44
Run 17.9k 00:21:33 04:52:15 355 300 34 11.65 / 05:08 22:29:18
Run 21.1k 00:15:39 05:07:55 355 299 33 11.74 / 05:06 04:11:38