13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Tom Long Dong LAZARUS (#1121)
Finished
GUN TIME:  04:31:29
Place
95  OF 893
Male
86  OF 678
35-39
13  OF 121

Swim 00:29:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:51 00:29:51 173 143 19 3.81 / 15:43 08:27:15

T1 00:02:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:29 00:32:22 339 257 47 - / - 16:16:26

Cycle 02:22:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:14:04 00:46:27 93 88 11 36.25 / 01:39 23:03:51
Bike 26.6k 00:28:58 01:15:27 100 95 15 37.06 / 01:37 21:22:50
Bike 44.8k 00:27:52 01:43:20 78 76 10 37.88 / 01:35 07:34:04
Bike 53.5k 00:14:11 01:57:33 75 73 10 37.69 / 01:35 23:54:56
Bike 71.6k 00:29:36 02:27:10 71 69 9 37.42 / 01:36 05:17:54
Bike 90k 00:00:47 02:54:38 62 60 8 37.96 / 01:34 06:32:01

T2 00:00:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:00:55 02:55:34 47 40 5 - / - 06:19:38

Run 01:35:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:06 02:55:42 282 245 44 - / - 07:19:45
Run 4.1k 00:18:10 03:13:53 156 136 23 13.44 / 04:27 03:27:57
Run 7.2k 00:11:46 03:25:40 138 122 20 14.36 / 04:10 23:16:24
Run 11k 00:18:30 03:44:12 135 119 19 13.57 / 04:25 20:28:16
Run 14.1k 00:12:10 03:56:24 133 117 20 13.91 / 04:18 02:00:27
Run 17.9k 00:20:25 04:16:50 146 126 22 13.21 / 04:32 03:40:54
Run 21.1k 00:14:36 04:31:28 158 138 22 13.2 / 04:32 20:22:12