13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Lachie DOAK (#1081)
Finished
GUN TIME:  04:13:29
Place
31  OF 893
Male
30  OF 678
18-24
2  OF 31

Swim 00:29:39 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:29:39 00:29:39 168 140 14 3.84 / 15:36 13:29:22

T1 00:02:09 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:09 00:31:50 227 173 11 - / - 22:28:13

Cycle 02:18:14 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 8.5k 00:13:51 00:45:42 64 63 4 36.81 / 01:37 09:02:05
Bike 26.6k 00:26:39 01:12:22 39 39 3 39.37 / 01:31 08:15:25
Bike 44.8k 00:26:04 01:38:27 28 28 3 40.35 / 01:29 16:01:31
Bike 53.5k 00:13:50 01:52:19 32 32 3 39.88 / 01:30 17:48:42
Bike 71.6k 00:27:42 02:20:03 28 28 3 39.7 / 01:30 04:09:46
Bike 90k 00:00:54 02:50:05 38 38 3 39.06 / 01:32 11:03:08

T2 00:00:53 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:00:53 02:51:00 37 32 5 - / - 08:07:23

Run 01:22:27 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.3k 00:00:05 02:51:06 176 157 17 - / - 22:47:29
Run 4.1k 00:16:14 03:07:22 45 42 2 15.04 / 03:59 12:20:25
Run 7.2k 00:10:34 03:17:57 35 34 2 16.03 / 03:44 23:14:20
Run 11k 00:16:22 03:34:21 29 28 2 15.22 / 03:56 12:10:44
Run 14.1k 00:10:31 03:44:53 22 21 1 15.7 / 03:49 21:41:16
Run 17.9k 00:16:45 04:01:40 23 22 1 15.2 / 03:56 18:44:43
Run 21.1k 00:11:47 04:13:28 20 19 1 15.35 / 03:54 03:09:51