13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Stephen SITKO (#1035)
Finished
GUN TIME:  04:42:30
Place
158  OF 893
Male
141  OF 678
55-59
1  OF 36

Swim 00:31:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:31:40 00:31:40 270 226 9 3.59 / 16:40 02:59:22

T1 00:01:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:53 00:33:34 158 122 2 - / - 20:14:37

Cycle 02:29:32 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 8.5k 00:15:01 00:48:36 265 239 3 33.95 / 01:46 12:12:59
Bike 26.6k 00:29:25 01:18:03 157 146 1 35.9 / 01:40 05:42:25
Bike 44.8k 00:28:39 01:46:44 137 127 1 36.75 / 01:37 20:44:26
Bike 53.5k 00:14:42 02:01:27 138 128 1 36.53 / 01:38 16:32:30
Bike 71.6k 00:31:23 02:32:51 140 131 1 36.02 / 01:39 08:10:34
Bike 90k 00:00:56 03:03:07 146 138 1 36.11 / 01:39 07:14:10

T2 00:01:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:33 03:04:41 348 286 11 - / - 03:32:24

Run 01:37:47 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.3k 00:00:05 03:04:48 233 203 1 - / - 10:52:31
Run 4.1k 00:18:53 03:23:43 230 198 3 12.94 / 04:38 21:31:25
Run 7.2k 00:12:22 03:36:06 217 187 3 13.75 / 04:21 00:13:49
Run 11k 00:19:13 03:55:21 198 171 3 13.03 / 04:36 14:59:44
Run 14.1k 00:12:49 04:08:11 196 169 3 13.32 / 04:30 20:25:54
Run 17.9k 00:19:50 04:28:03 182 156 3 12.88 / 04:39 23:32:26
Run 21.1k 00:14:25 04:42:29 182 155 3 12.94 / 04:38 16:16:52