13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Thomas COOK (#1011)
Finished
GUN TIME:  06:26:48
Place
809  OF 893
Male
627  OF 678
55-59
31  OF 36

Swim 00:38:53 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:38:53 00:38:53 687 541 28 2.93 / 20:28 21:49:56

T1 00:03:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:44 00:42:38 656 499 21 - / - 15:33:41

Cycle 02:54:48 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 8.5k 00:16:15 00:58:54 556 478 19 31.36 / 01:54 02:23:17
Bike 26.6k 00:33:44 01:32:40 506 441 15 31.91 / 01:52 07:37:02
Bike 44.8k 00:34:27 02:07:08 565 483 17 31.81 / 01:53 14:18:11
Bike 53.5k 00:16:54 02:24:03 565 484 17 31.65 / 01:53 18:41:46
Bike 71.6k 00:37:40 03:01:45 573 490 18 30.88 / 01:56 21:29:28
Bike 90k 00:00:51 03:37:27 598 505 20 30.89 / 01:56 19:18:30

T2 00:03:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:33 03:41:01 797 609 29 - / - 14:48:44

Run 02:45:45 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.3k 00:00:07 03:41:10 681 539 19 - / - 02:42:13
Run 4.1k 00:25:28 04:06:39 753 597 29 9.6 / 06:14 17:11:02
Run 7.2k 00:18:34 04:25:15 786 616 30 9.77 / 06:08 17:49:37
Run 11k 00:37:16 05:02:32 855 653 30 8.09 / 07:24 21:46:55
Run 14.1k 00:22:39 05:25:13 860 657 32 8.12 / 07:23 06:36:16
Run 17.9k 00:36:01 06:01:15 869 662 33 7.65 / 07:50 01:52:18
Run 21.1k 00:25:30 06:26:47 871 663 33 7.63 / 07:51 18:44:30