29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

TEAM DOLLY (#1869)
Finished
TIME:  05:40:31
Place
35  OF 64
Mixed
19  OF 37
Relay
19  OF 37

Swim 00:48:30 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:48:30 00:48:30 48 27 27 2.34 / 25:32

T1 00:01:37 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:37 00:50:09 47 28 28 - / -

Cycle 02:39:46 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 22.6k 00:38:29 01:28:40 15 8 8 35.22 / 01:42
Bike 45k 00:38:05 02:06:47 16 9 9 35.24 / 01:42
Bike 67.6k 00:41:34 02:48:24 16 9 9 34.31 / 01:44
Bike 90k 00:41:32 03:29:56 16 9 9 33.79 / 01:46

T2 00:01:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:03 03:31:01 47 27 27 - / -

Run 02:09:28 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 200mtrs 00:04:10 03:35:12 54 31 31 - / -
Run 4.8k 00:23:21 03:58:35 47 27 27 10.45 / 05:44
Run 8.8k 00:23:35 04:22:11 46 26 26 10.32 / 05:48
Run 12.9k 00:25:55 04:48:08 44 25 25 10.03 / 05:58
Run 16.9k 00:25:41 05:13:50 43 25 25 9.86 / 06:04
Run 21.1k 00:26:38 05:40:30 42 24 24 9.77 / 06:08