29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

HOLD MY BEER (#1867)
Finished
TIME:  05:05:07
Place
14  OF 64
Mixed
7  OF 37
Relay
7  OF 37

Swim 00:44:45 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:44:45 00:44:45 38 20 20 2.54 / 23:33

T1 00:01:30 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:30 00:46:17 35 21 21 - / -

Cycle 02:52:49 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 22.6k 00:42:44 01:29:02 39 23 23 31.73 / 01:53
Bike 45k 00:41:53 02:10:57 34 21 21 31.89 / 01:52
Bike 67.6k 00:44:26 02:55:24 34 19 19 31.41 / 01:54
Bike 90k 00:43:43 03:39:08 36 21 21 31.24 / 01:55

T2 00:01:00 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:00 03:40:09 41 23 23 - / -

Run 01:24:55 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 200mtrs 00:02:48 03:42:58 8 4 4 - / -
Run 4.8k 00:16:04 03:59:04 8 3 3 15.23 / 03:56
Run 8.8k 00:16:22 04:15:28 8 3 3 14.96 / 04:00
Run 12.9k 00:16:26 04:31:55 8 3 3 14.95 / 04:00
Run 16.9k 00:16:20 04:48:17 7 3 3 14.88 / 04:01
Run 21.1k 00:16:48 05:05:06 4 2 2 14.9 / 04:01