29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

TDF (#1857)
Finished
TIME:  05:54:51
Place
42  OF 64
Mixed
25  OF 37
Relay
25  OF 37

Swim 00:49:54 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:49:54 00:49:54 53 32 32 2.28 / 26:16

T1 00:01:34 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:34 00:51:30 41 23 23 - / -

Cycle 03:07:30 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 22.6k 00:45:06 01:36:37 47 28 28 30.06 / 01:59
Bike 45k 00:45:57 02:22:36 46 29 29 29.64 / 02:01
Bike 67.6k 00:49:26 03:12:04 48 29 29 28.85 / 02:04
Bike 90k 00:46:57 03:59:02 47 29 29 28.79 / 02:05

T2 00:00:50 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:00:50 03:59:54 22 11 11 - / -

Run 01:54:55 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 200mtrs 00:03:16 04:03:11 19 12 12 - / -
Run 4.8k 00:20:30 04:23:43 28 16 16 12.1 / 04:57
Run 8.8k 00:21:00 04:44:45 24 13 13 11.77 / 05:05
Run 12.9k 00:22:01 05:06:48 23 13 13 11.57 / 05:11
Run 16.9k 00:22:59 05:29:48 27 15 15 11.28 / 05:19
Run 21.1k 00:25:01 05:54:50 27 15 15 11.01 / 05:26