29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

SMASHIN KMZ (#1854)
Finished
TIME:  05:28:09
Place
27  OF 64
Mixed
14  OF 37
Relay
14  OF 37

Swim 00:44:41 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:44:41 00:44:41 37 19 19 2.55 / 23:31

T1 00:01:19 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:19 00:46:01 13 8 8 - / -

Cycle 03:00:11 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 22.6k 00:45:16 01:31:19 48 29 29 29.94 / 02:00
Bike 45k 00:46:38 02:17:58 47 30 30 29.36 / 02:02
Bike 67.6k 00:47:07 03:05:07 46 28 28 29.16 / 02:03
Bike 90k 00:41:05 03:46:14 41 25 25 29.96 / 02:00

T2 00:00:44 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:00:44 03:46:59 9 4 4 - / -

Run 01:41:07 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 200mtrs 00:02:54 03:49:55 10 5 5 - / -
Run 4.8k 00:18:12 04:08:09 11 6 6 13.62 / 04:24
Run 8.8k 00:18:19 04:26:30 10 5 5 13.36 / 04:29
Run 12.9k 00:19:08 04:45:39 11 6 6 13.19 / 04:32
Run 16.9k 00:20:21 05:06:02 11 6 6 12.83 / 04:40
Run 21.1k 00:22:04 05:28:08 12 7 7 12.51 / 04:47