29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

LIONS (#1845)
Finished
TIME:  05:54:16
Place
41  OF 64
Mixed
24  OF 37
Relay
24  OF 37

Swim 00:43:17 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:43:17 00:43:17 34 18 18 2.63 / 22:46

T1 00:01:29 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:29 00:44:47 32 20 20 - / -

Cycle 03:04:37 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 22.6k 00:44:50 01:29:39 46 27 27 30.23 / 01:59
Bike 45k 00:46:01 02:15:41 45 28 28 29.7 / 02:01
Bike 67.6k 00:47:22 03:03:05 45 27 27 29.33 / 02:02
Bike 90k 00:46:19 03:49:25 45 27 27 29.24 / 02:03

T2 00:00:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:00:47 03:50:14 16 7 7 - / -

Run 02:04:00 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 200mtrs 00:03:10 03:53:25 13 8 8 - / -
Run 4.8k 00:20:40 04:14:06 29 17 17 12.06 / 04:58
Run 8.8k 00:22:14 04:36:22 32 17 17 11.44 / 05:14
Run 12.9k 00:23:16 04:59:39 33 18 18 11.15 / 05:22
Run 16.9k 00:25:36 05:25:17 36 19 19 10.66 / 05:37
Run 21.1k 00:28:57 05:54:15 38 21 21 10.2 / 05:52