29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

TRIGEN (#1832)
Finished
TIME:  04:41:19
Place
7  OF 64
Male
5  OF 13
Relay
5  OF 13

Swim 00:42:58 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:42:58 00:42:58 32 10 10 2.65 / 22:36

T1 00:01:44 0.20km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:44 00:44:42 52 11 11 - / -

Cycle 02:29:29 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 22.6k 00:36:14 01:20:57 11 6 6 37.41 / 01:36
Bike 45k 00:38:00 01:58:59 13 6 6 36.35 / 01:39
Bike 67.6k 00:37:51 02:36:51 11 6 6 36.17 / 01:39
Bike 90k 00:37:20 03:14:12 11 6 6 36.12 / 01:39

T2 00:00:43 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:00:43 03:14:57 7 4 4 - / -

Run 01:26:19 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 200mtrs 00:02:32 03:17:31 3 3 3 - / -
Run 4.8k 00:15:36 03:33:09 4 3 3 15.84 / 03:47
Run 8.8k 00:15:55 03:49:06 4 3 3 15.47 / 03:52
Run 12.9k 00:16:54 04:06:01 5 4 4 15.16 / 03:57
Run 16.9k 00:17:23 04:23:26 8 5 5 14.81 / 04:03
Run 21.1k 00:17:50 04:41:18 7 4 4 14.66 / 04:05