29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

DON'TDISMYABILITY (#1822)
Finished
TIME:  05:21:03
Place
17  OF 64
Male
7  OF 13
Relay
7  OF 13

Swim 00:33:10 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:33:10 00:33:10 8 5 5 3.43 / 17:27

T1 00:01:41 0.20km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:41 00:34:52 50 10 10 - / -

Cycle 02:49:48 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 22.6k 00:39:40 01:14:33 19 7 7 34.17 / 01:45
Bike 45k 00:41:19 01:55:54 21 8 8 33.32 / 01:48
Bike 67.6k 00:43:36 02:39:32 23 8 8 32.53 / 01:50
Bike 90k 00:45:08 03:24:41 28 8 8 31.79 / 01:53

T2 00:00:52 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:00:52 03:25:35 27 10 10 - / -

Run 01:55:26 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 200mtrs 00:03:19 03:28:55 22 8 8 - / -
Run 4.8k 00:19:42 03:48:39 20 7 7 12.49 / 04:48
Run 8.8k 00:21:06 04:09:46 23 9 9 11.95 / 05:01
Run 12.9k 00:23:01 04:32:48 25 9 9 11.51 / 05:12
Run 16.9k 00:23:05 04:55:55 28 10 10 11.22 / 05:20
Run 21.1k 00:25:06 05:21:02 29 10 10 10.96 / 05:28