29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

THE LONG & THE SHORT OF IT (#1817)
Finished
TIME:  05:23:37
Place
23  OF 64
Mixed
13  OF 37
Relay
13  OF 37

Swim 00:36:57 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:36:57 00:36:57 21 11 11 3.08 / 19:26

T1 00:03:04 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:03:04 00:40:02 61 36 36 - / -

Cycle 02:52:02 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 22.6k 00:41:45 01:21:49 35 20 20 32.46 / 01:50
Bike 45k 00:43:03 02:04:54 35 22 22 31.82 / 01:53
Bike 67.6k 00:44:17 02:49:12 35 20 20 31.4 / 01:54
Bike 90k 00:42:53 03:32:06 33 19 19 31.38 / 01:54

T2 00:00:51 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:00:51 03:32:59 24 13 13 - / -

Run 01:50:36 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 200mtrs 00:03:16 03:36:16 18 11 11 - / -
Run 4.8k 00:19:36 03:55:53 19 11 11 12.58 / 04:46
Run 8.8k 00:20:36 04:16:31 20 12 12 12.13 / 04:56
Run 12.9k 00:20:50 04:37:22 18 11 11 12.02 / 04:59
Run 16.9k 00:22:43 05:00:07 19 11 11 11.63 / 05:09
Run 21.1k 00:23:27 05:23:36 18 11 11 11.44 / 05:14