29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Brad ABDY (#996)
Finished
TIME:  04:47:45
Place
183  OF 1061
Male
163  OF 853
45-49
13  OF 119

Swim 00:38:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:37 00:38:37 416 343 37 2.95 / 20:19

T1 00:02:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:31 00:41:10 568 455 50 - / -

Cycle 02:24:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:36:11 01:17:23 166 159 9 37.46 / 01:36
Bike 45k 00:36:13 01:53:37 133 129 8 37.27 / 01:36
Bike 67.6k 00:35:59 02:29:37 137 131 8 37.4 / 01:36
Bike 90k 00:36:26 03:06:05 137 131 7 37.26 / 01:36

T2 00:01:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:13 03:07:19 148 122 7 - / -

Run 01:40:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:14 03:10:35 252 225 21 12.92 / 04:38
Run 4.8k 00:18:23 03:29:00 232 206 21 13.29 / 04:30
Run 8.8k 00:18:12 03:47:13 191 169 14 13.24 / 04:31
Run 12.9k 00:18:50 04:06:04 181 161 15 13.17 / 04:33
Run 16.9k 00:19:44 04:25:49 188 167 17 12.92 / 04:38
Run 21.1k 00:21:54 04:47:44 215 192 20 12.6 / 04:45