29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Lynn TREIS (#991)
Finished
TIME:  06:10:15
Place
851  OF 1061
Female
143  OF 208
40-44
34  OF 41

Swim 00:46:23 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:46:23 00:46:23 802 153 33 2.45 / 24:25

T1 00:02:40 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:40 00:49:05 633 129 26 - / -

Cycle 02:59:38 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 22.6k 00:44:27 01:33:33 913 146 34 30.5 / 01:58
Bike 45k 00:45:21 02:18:55 916 148 34 30.05 / 01:59
Bike 67.6k 00:46:25 03:05:22 909 146 33 29.76 / 02:00
Bike 90k 00:43:21 03:48:44 887 139 31 30.06 / 01:59

T2 00:03:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:06 03:51:52 867 161 34 - / -

Run 02:18:21 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:04:29 03:56:22 954 175 38 9.35 / 06:24
Run 4.8k 00:25:00 04:21:23 889 154 35 9.76 / 06:08
Run 8.8k 00:25:10 04:46:34 858 145 34 9.65 / 06:12
Run 12.9k 00:25:54 05:12:29 815 139 31 9.6 / 06:14
Run 16.9k 00:27:27 05:39:58 810 139 32 9.38 / 06:23
Run 21.1k 00:30:15 06:10:14 818 143 32 9.15 / 06:33