29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Julie HOWLE (#967)
Finished
TIME:  04:52:25
Place
218  OF 1061
Female
24  OF 208
40-44
2  OF 41

Swim 00:32:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:32:12 00:32:12 105 19 4 3.53 / 16:57

T1 00:01:36 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:01:36 00:33:50 152 28 2 - / -

Cycle 02:41:42 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 22.6k 00:40:13 01:14:05 578 62 14 33.7 / 01:46
Bike 45k 00:40:58 01:55:04 580 62 13 33.24 / 01:48
Bike 67.6k 00:40:15 02:35:20 534 55 12 33.38 / 01:47
Bike 90k 00:40:12 03:15:33 519 53 13 33.39 / 01:47

T2 00:01:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:13 03:16:48 144 26 4 - / -

Run 01:35:35 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:03:11 03:20:00 219 21 4 13.16 / 04:33
Run 4.8k 00:18:13 03:38:14 200 24 5 13.44 / 04:27
Run 8.8k 00:18:06 03:56:21 177 18 3 13.35 / 04:29
Run 12.9k 00:18:32 04:14:55 166 16 2 13.32 / 04:30
Run 16.9k 00:18:30 04:33:26 152 16 2 13.23 / 04:32
Run 21.1k 00:18:57 04:52:24 137 13 2 13.24 / 04:31