29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Paul WILKIE (#935)
Finished
TIME:  05:58:38
Place
778  OF 1061
Male
654  OF 853
40-44
149  OF 193

Swim 00:55:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:55:34 00:55:34 995 805 182 2.05 / 29:15

T1 00:02:02 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:02 00:57:38 350 283 51 - / -

Cycle 02:49:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:41:58 01:39:37 741 648 154 32.3 / 01:51
Bike 45k 00:41:56 02:21:35 697 614 140 32.17 / 01:51
Bike 67.6k 00:42:16 03:03:53 685 598 139 32.13 / 01:52
Bike 90k 00:43:22 03:47:16 698 606 141 31.83 / 01:53

T2 00:01:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:13 03:48:30 142 117 19 - / -

Run 02:10:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:04:05 03:52:36 828 699 161 10.26 / 05:50
Run 4.8k 00:23:36 04:16:14 792 670 154 10.39 / 05:46
Run 8.8k 00:24:29 04:40:44 775 652 151 10.1 / 05:56
Run 12.9k 00:25:08 05:05:53 746 626 144 10 / 05:59
Run 16.9k 00:25:20 05:31:15 717 601 137 9.86 / 06:04
Run 21.1k 00:27:20 05:58:37 711 594 134 9.73 / 06:09